Sunday, August 30, 2009
DAY 13 WORKING THROUGH PTSD
I FAILED I didn't make dinner last night I was just to tired I don't want to lie and say I did when I didn't. but I will get right back up start again do I feel like it no I all most feel like I am starting over but I know now what stress can do to you that is why you must learn to deal with the stress. so what is for dinner T bones and baked potoes and string beans. I have made that once in the last 13 days again but it sounds good and easy to get back started on life.
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Everyone has days that feel like failure during PTSD healing. The difference between those who never heal and those who do is JUST WHAT YOU'RE DOING, just what you said: "I will get right back up start again." That's the sound of healing! Keep it up. We're following you....
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