Wednesday, August 26, 2009

Day 10 WORKING THROUGH PTSD

Day 10 wow and 11 to go, was today easy no there was a lot of stress with in the family I didn't handle it very well and it triggered me to have a PTSD attack hard and stay in it most of the day.
but I made my self make dinner and desert any way and of course on the worse day I picked a desert that took 4 hours to make its called a sweet petal and its all home made dough you have to let rise twice and then cook but for dinner I made that easy I made spaghetti, How do I feel I didn't get much sleep last night because of the family stress but if I really think about it I must feel better because I didn't stay in bed all day or I didn't spend the day crying. I just kept moving. I emailed mercy to get a little help to get through this hard time and of course she came through for me. I cant seem to handle any more stress in my life but when its your kids you cant just cut them off. I will see what tomorrow brings.