Sunday, August 30, 2009

DAY 13 WORKING THROUGH PTSD

I FAILED I didn't make dinner last night I was just to tired I don't want to lie and say I did when I didn't. but I will get right back up start again do I feel like it no I all most feel like I am starting over but I know now what stress can do to you that is why you must learn to deal with the stress. so what is for dinner T bones and baked potoes and string beans. I have made that once in the last 13 days again but it sounds good and easy to get back started on life.

DAY 12 WORTHING THROUGH PTSD

12 days its seems like longer I am really working at fighting this, I made dinner last night it was left overs but I made it look fresh and taste good, today has been a long day we had a death in the family and the family is all in a up roar and attacking each other which doesn't help my PTSD but I have learned to take a step back and say do what is right for me. Let them fight let them fix. I am no longer in that roll. and that is a big change for me and hard because I want to jump right in and fix it but I am taking all my power to stay out of it. That is better for me they will figure it out.