WORKING THROUGH PTSD

TODAY IS AUGUST 19 2009, no sleep but I will make dinner it took me all day to get out of bed I wonder is this going to work I emailed my friend who was the hand of mercy to hold mine and to say this will work I have done it. Her name is now Mercy. she said it takes time remember 21 days. I see no joy in wanting to get out of bed and cook dinner I only feel sick and want to lay down. but I did it I made pizza casserole and a salad I didn't think so at the time I was making it but when I saw my husbands eyes light up wow a home made dinner again I saw the Joy. and felt a little proud OK so I am still in my PJ's but 2 dinners down I hope this works.